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YVONNE FENSOME

   
     
Yvonne, full time teaching Deputy Head, from Buckinghamshire had been suffering from arthritis since her 30s which prevented her from continuing her many hobbies which include gardening, camping, and dancing.

I am a fulltime teaching Deputy Head at a combined school in Buckinghamshire and had many hobbies such as gardening, walking, going to the gym, dancing, playing golf, DIY and camping, which I pursued before my arthritis prevented or made it difficult for me to participate in. I was born in 1952 and first noticed I had a problem in my 30s. This seems to have been a hereditary thing as my mother also suffered with it though not quite so young.
  Case Study - Yvonne Femsome
 
It progressively became worse until in my late 40s I was waddling and found I could not walk very far or carry out any of my interests without being in pain at the time or suffering afterwards. I also found it difficult to sleep at night as I could not get comfortable. The GP said I was too young for hip replacement. So I soldiered on with cod-liver oil tablets and aspirin when the pain became too bad. I was determined not to take anti inflammatory tablets as I did not want to become dependant on drugs. I tried various alternative remedies including Aloe Vera juice none of which solved the problem of the pain. I finally tried injections which were also unsuccessful. By this time I was under the hospital and asked the surgeon about resurfacing as an alternative to full replacement. He agreed and I was put on the waiting list which was a year long.

Within the year I had a date and at the pre op meeting with the surgeon I asked if he would do both hips at the same time as they were both equally as bad. Although he agreed I had to wait for three weeks before he had a theatre slot long enough to perform the four hour operation.

After coming round from the operation the first thing I noticed was the lack of pain. I was out of hospital after six days walking on two crutches and able to climb stairs with the crutches. Once I was home I loaned a wheelchair from the Red Cross and set about my rehabilitation. I had physio- exercises which I stuck to religiously and walked every day aiming for two miles in six weeks. The hardest part was training myself to walk without a lilt and towards the end of the six weeks I reduced the distance and concentrated on the quality of movement. By the time I went for my six week check I was walking without sticks but I had to really concentrate to walk smoothly. After my check up I started to drive again and returned to the gym to strengthen my muscles. I gradually became stronger and less tired. After three months I returned to full time work, but I found it exhausting working 50 hours a week and ended up having three weeks off in December to rest as I had over done it. Unfortunately I was not in a job I could ease back into gradually. Returning to work after Christmas I regained my strength and each month I felt stronger. By February 2004 I was back dancing rock and roll once a week and hope to take medals in October.

It has now been nearly two years since my operation and I live a full and active life taking up all the hobbies I had before my arthritis. I am hoping to take up sailing again next year. Having the operation was the best thing I did and my quality of life is back as it used to be before I had arthritis. I would recommend it to any one!